Honey Garlic Chicken Stir Fry Recipe

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Honey Garlic Chicken Stir Fry: A Flavorful Feast

Dive into the delightful fusion of sweet and savory with this Honey Garlic Chicken Stir Fry, a dish that brings a gourmet experience right to your dinner table. The luscious combination of honey and garlic not only enhances the tender chicken pieces but also complements the crisp-tender vegetables, creating a dish that’s as visually appealing as it is delicious. Whether you’re looking to impress guests or simply treat yourself to a nutritious and flavorful meal, this recipe promises satisfaction with every bite.

Ingredients:

  • 1 tablespoon + 1 teaspoon vegetable oil, divided
  • 1 cup thinly sliced peeled carrots
  • 2 cups broccoli florets
  • 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 4 cloves garlic, minced
  • 1/4 cup low sodium chicken broth or water
  • 1/4 cup soy sauce
  • 3 tablespoons honey
  • 2 teaspoons cornstarch
  • Salt and pepper to taste

Directions:

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 325 kcal per serving

  1. Vegetable Prep: Heat 1 teaspoon of oil in a large pan over medium heat. Add the broccoli and carrots, cooking until tender, about 4 minutes. Remove the vegetables, cover to keep warm, and set aside.
  2. Cook the Chicken: Clean the pan, then heat the remaining oil over high heat. Season chicken pieces with salt and pepper, then cook in a single layer until golden brown and thoroughly cooked, about 3-4 minutes per side. Work in batches if necessary to avoid overcrowding the pan.
  3. Garlic and Vegetables: Add minced garlic to the pan with the chicken, cooking for about 30 seconds. Then, reintroduce the vegetables, warming them through for an additional 2 minutes.
  4. Sauce Creation: In a mixing bowl, whisk together chicken broth, soy sauce, and honey. In a separate bowl, dissolve cornstarch in a tablespoon of cold water.
  5. Final Touches: Pour the soy sauce mixture over the chicken and vegetables, stirring to combine. After 30 seconds, add the cornstarch mixture, bring to a boil, and cook until the sauce thickens slightly, about 1 more minute.
  6. Serve: Immediately serve this vibrant and flavorful stir fry, optionally over a bed of rice to soak up the delicious sauce.

Final Thoughts:

This Honey Garlic Chicken Stir Fry is not just a meal but an explosion of flavors that’s sure to become a staple in your culinary repertoire. Perfect for a weeknight dinner or a special occasion, it’s a testament to how simple ingredients can come together to create a dish that’s both nutritious and irresistibly tasty. Enjoy the harmonious blend of honey, garlic, chicken, and vegetables for a truly memorable dining experience.

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